Your guide to…..

A New paradigm in
mental health and wellbeing

WORK WITH SAMANTHA

 

transform YOUR LIFE FROM THE INSIDE OUT…

TRY SOMETHING NEW

Have you ever questioned thought and what it may be? Ever wondered if there may be something deeper to the human experience to be uncovered and explored? This understanding explores these questions and more.

FIND INNER PEACE

Exploring The Three Principles uncovers our innate wellbeing and inner peace…. We all have a place within us where we are untouched by the world. Uncover your true self with Samantha.

  • personal coaching

    A personalised plan that will suit you range from one to one online or in person sessions to immersions lasting 3.5 days.

  • Online immersions

    Explore the Principles behind life during an 8 week online course including live webinars and recorded materials.

  • Business COACHING

    Enhance the productivity, well-being and resilience of your staff with a bespoke programme designed around your business.

Mental health &
WELLBEING Coaching

 
 

Creating a plan that works for you

Through my personalised coaching I will work alongside you to develop an integrated plan to achieve mental wellbeing and awaken you to an understanding that transforms life. During our time together you will uncover your innate wellbeing and begin to see how the mind really works. You will find freedom from unwanted feelings such a anxiety, depression and panic attacks. This is not simply learning how to cope with your feelings, when you understand what they are you will be able to thrive in all circumstances. You will learn that the principles are creating your moment to moment reality which leads to more peace of mind, resilience and wellbeing. You can experience all the good things that life offers and it is simpler than you think.

ONEMINDING PODCAST

ONEMINDING PODCAST

“How does one become a butterfly?
You have to want to learn to fly so much that you are willing to give up being a caterpillar.”


Trina Paulus