What people
say about working
with Samantha…

Sam was recommended to me by a very close friend. I have to admit, I resisted for quite a while. I had experienced trauma in my life, but never mental health issues, and I was convinced it would be a waste of time. But as my mental health deteriorated, I reached a point where I felt hopeless and lost, and my character had completely disappeared. I eventually agreed to meet Sam, and it was the best decision I have ever made.

I look forward to our sessions so much. The positive impact she has had on my life cannot be put into words. Sam pulled me out of the darkest time in my life and completely changed my perspective. The mere thought of where I would be if I hadn't agreed to talk to her terrifies me.

Sam has become not only a true friend but one of my favourite people in the world. She is a beautiful person who truly cares, and I will be forever grateful to her.

I was referred to Sam in 2021 by one of my dearest and most trusted friends, at a time when I really needed a steady, thoughtful presence in my life.

Through her work with the Three Principles, Sam helped me find a new relationship with my own thinking, and with that, a quiet kind of freedom I hadn't expected.

Five years on, she has become one of my closest friends and someone I genuinely cannot imagine navigating life without. Sam has taught me how to move through the world with grace and an altogether more peaceful mind.

If you're lucky enough to find her, don't let her go.

Samantha has played an enormous role in my personal and spiritual development. Many of my long-time followers know that I spent roughly 15 years struggling with severe substance abuse, culminating in a seven-month period of self-destruction that completely derailed my life—financially, emotionally, mentally, physically, and spiritually. The aftermath was even worse. For around nine months, I spiraled through withdrawal, panic attacks, anxiety, and intrusive thoughts, all while trying to piece together the damage.

In early 2022, I entered formal treatment to receive detox and withdrawal medication and committed to getting clean. While the medication genuinely helped stabilize me, the traditional therapeutic conversations never quite connected with me. It wasn’t an issue of honesty or willingness to change—rather, the standard approach simply didn’t resonate with what I needed at the time.

That’s when I crossed paths with Samantha.

Reaching out felt instinctively right, although I’ll admit it was also a decision made from a place of desperation. After years of high-risk living, close calls, hospitalizations, and rehab attempts, nothing compared to the internal collapse I experienced in late 2021 and early 2022. It was overwhelming. My conversations with Samantha introduced me to a completely different way of approaching mental health and self-understanding. Her perspective helped me reframe how I relate to my thoughts and emotions in a way that felt transformative—steady, sustainable, and deeply clarifying. Even now, as my life is in a much better place, I continue speaking with her monthly because growth is an ongoing process. Everyone’s path is different, and professional medical care will always have its place—but exploring varied perspectives can be invaluable, especially when traditional approaches aren’t enough on their own.

I found Sam through a recommendation from my physiotherapist - when I mentioned I was seeking mental health support, she said,

"You need to see Sam!" So I decided to give it a go, and I'm so glad I did.

I have never felt so lucky to meet someone so welcoming, understanding, and knowledgeable.

In just under a year working together, Sam has taught me an enormous amount. I've already moved through years of shame, trauma, and guilt - and I now have the understanding to recognise my thoughts and make sense of them, rather than simply assuming they must be true.

Sam, I am forever grateful to have met you.

Over the past year, working with Samantha has been one of the most transformative things I’ve ever done. A mutual friend introduced us, and since then my entire life has shifted, I got out of debt, moved out, became financially independent, and landed my dream job. But the real point is this: none of that came from her. It was already in me. She just knew how to help me access it, stabilize it, and channel it. That’s what makes her special, she doesn’t create dependency, she helps you step into your own life with clarity and authority.

So grateful for the past year, it changed everything!

I heard about Samantha — aka Molls — through Twitter back in 2024, at a time when I had been hit pretty badly by a major financial loss. I wanted to take a deep dive into the reasons preventing me from stepping away from the self-sabotaging patterns that had led me there.

Full disclosure: She helped me get to the bottom of that and reassess my entire relationship and view of money.

Having seen a few therapists in the past, Molls felt different instantly. She was much more aware of the realities surrounding financial markets, and her approach wasn’t academic. It felt more personal and true in a way. Despite not knowing her, it felt like talking to someone who genuinely wants to help you — not just another counsellor.

From that point on, we had a few sessions each month for about a year. Her words and intuition, supported by a deep understanding of the “3 Principles” helped me grow tremendously and understand fundamental aspects of who I am and what being human (and alive) actually means. She had a clear and direct impact on my inner journey and the peace I eventually found along the way.

If you feel hurt, lost, or simply in need of support — or someone to give you a nudge in the right direction — I couldn’t recommend anyone more than Molls.

We all have to do the work for ourselves, but finding the right people to walk with us or support us on that path is equally important — and for me, she was definitely one of those.

I have had a wonderful experience working with Samantha on my mental health. She is incredibly kind, warm, and has a great sense of humor that makes sessions feel safe and approachable. She explains things in a way that really clicks, helping me understand and reframe situations so I can see how my own thoughts contribute to my distress. Each session leaves me feeling calmer, more grounded, and reassured.

I always walk away with more clarity and practical knowledge, and I’m very grateful for her support.

I was having grief counselling following the loss of my sister. While it gave me someone to talk to, I didn't feel like I was moving forward and found myself spiraling further down into a dark lonely place, trapped in my own thoughts. Then I found Sam and The Three Principles. Sam helped me see I had created a negative, self-destructive version of myself that had mainly stemmed from grief. I believed this version of myself was real. Sam helped me lift that veil and put me on the road to self-realisation. I have come to understand my grief, I have learned not to resist it or any emotion for that matter. Sam has helped guide me to see the world with new eyes and with that my energy has changed, my confidence has grown and I have found myself with a thirst for life again. There have been times when I've been in tears to Sam or just really flat with zero energy, however, within minutes of talking to Sam I have experienced big shifts in consciousness. The tears stop and I am left with boundless energy that seems like it came from nowhere. Beyond our negative thinking, we all have an innate well-being as our default setting. Sometimes all we need is a guiding hand like Sam.

I have been speaking to Sam for around 2 years. Before seeing her I had seen a number of therapists but had never really resonated with their individual styles of therapy. Sam had worked with my family so I gave it another try, with quite frankly, not much hope but I am so happy that I did. Sam’s Three Principles style of teaching really clicked with me and made me see things in a completely different way. It has altered my mindset and made it a lot easier for me to cope with family complications and life’s ups and downs. Even when I go to see her with not much to talk about, we end up unfolding things, and I feel so much better when I leave. I am refreshed with the weight lifted off of my shoulders. I would recommend her to anyone.

I cannot recommend working with Sam highly enough after suffering from severe depression & stress for over 30 years, she turned my life around. I now have mental health. My thinking has changed & I now embrace nature. I know who I am & why I am here. Just being with Sam, or knowing I'm going to be with her in her small groups at her home, I feel any pressure I'm feeling just lift away. I now feel light, I want to laugh, to cry, to celebrate & just grin with joy. That's what the Principles & Sam have done for me & thank God for it. Sam has this special gift of 'knowing' and her teachings will change your life & make you realise what life really is and what's been hidden from you for so long.

Sam has been immensely helpful in getting me out of a dark place and the 3 Principles Teaching is truly one that I have found myself agreeing with after testing multiple other therapists. She is a great blessing to this world and a wonderful person to talk to!

I am a thousand times happier now that I am living in the principles. Sam has been my guiding light and I am eternally grateful for her and our friendship. If you are thinking about working with Sam I highly recommend it. Your life can change just like mine.

I was going through a very bad time mentally. It was something I had never experienced before and could not get out of the rut I was in. I really wanted to be the “old” me before I started feeling this way. After 9 months of really struggling, a friend gave me Samantha’s details. To say that Samantha changed my life would be an understatement. She helped me in so many ways. I thought there was no way out but Samantha helped me to become a new, improved, best version of myself. I no longer wanted to be the “old” me as the new one was so much better. I’m so incredibly grateful for Samantha and how she’s dramatically improved my life. Even if I’m not going through anything and I feel good, I will always be in communication with Samantha as she genuinely brings so much light to people’s lives.

I just wanted to give a massive shoutout to Samantha! I have been working with her for a year now, and she’s one of the people I have had—and still have—the most intense and inspiring discussions with.

I wholeheartedly recommend her, no matter what path you’re on!

Sam has coached me through some of the hardest chapters of my life with honesty, compassion, and patience. At every turn, she gently guides you back to yourself, and there's something incredibly grounding about that. She doesn't tell you what you want to hear; she tells you what you need to hear.

Every conversation leaves me with powerful insights that push me to grow. If you're looking to do real inner work, you have arrived at the right place.

I recommend Samantha's work, because we share the same intention, the same goal, and the same dream.

That people remember they are not broken, and that real well-being is possible.

When I contacted Samantha, my 20 year old daughter was really struggling and nothing I said or did was making a difference. The transformation has been phenomenal. I have my daughter back, and she is happy. I can’t thank you enough.

I want to say a massive thank you Sam for such a lovely private session! My situation hasn’t changed… yet I feel like our conversation gave me something that changed everything. Thanks for taking the time to listen and share with me, I actually keep laughing .... who knew how simple life could be, it’s beautiful.

Sam's support helped me immensely during a very difficult time in my life. What was especially valuable for me was the way she helped me understand that negative thoughts and feelings are not something wrong or something that has to go away completely but that it's rather a normal part of being human, especially when going through a challenging period. Through our sessions, I learned to notice those thoughts and feelings and not try to escape them through bad habits, but also without letting them take control over me and my actions.

She helped me learn how to observe them from a bit more of a distance, as thoughts and feelings that are allowed to be there, but that can also pass without needing an immediate reaction. That made a huge difference for me. It gave me the chance to break out of a difficult cycle and gradually brought my life back into a healthier and more positive direction.

I'm deeply grateful for her guidance, her empathy, and her professionalism, and I can wholeheartedly recommend Sam.

When I first met Samantha Hurst and she told me about the work she does, I got goosebumps. Something inside me instantly knew it was something I needed to explore further.

I went to see Samantha for some Three Principles sessions, and they absolutely blew me away. After each one, it felt as though someone had lifted a huge weight from my shoulders. I would leave feeling lighter, freer, and like I could almost float home.

What’s so fascinating is that when my husband asks, “What did she say? How did it go?”, I can never really explain it. I couldn’t tell you the exact words Samantha used or even repeat the conversations, but I know that something profound shifts. The understanding behind the Three Principles resonates so deeply because it speaks to something that is already within us. It feels like truth, and with that comes an incredible sense of freedom.

The more I stayed in conversation with Samantha, the more the impact rippled out into the rest of my life and into my relationships. I’ve continued to stay connected through her day retreats, which are simply the best. Every experience leaves me with a greater sense of peace, clarity, and ease.

Samantha has a beautiful way of pointing you back to what is already there. I am so grateful I followed that feeling I had when we first met, because the understanding I’ve gained through working with her has been truly life changing.

I came across The three principles through a very good friend who has followed this understanding for many years. It wasn't at a particular time in my life or something that I searched for but working with Sam has made the most profound change in me and one that I had to write and let others know about.

Before I started working with Sam I was a classic over thinker. I can remember saying in our first sessions that I felt stuck in my mind. That I wasn't experiencing life that I was either anxious or too full of thought and it was making me miserable.

I don't know how she does it but through coaching with Sam my intrusive and constant nattering and chattering in my head has calmed down so much. I have also really loved the way it touches on consciousness and the whole bigger picture. Most of the time I have left laughing from the sessions I share with Sam. Some tears along the way too. Sam is a person that you can feel comfortable with laughter, tears, joy. I have experienced it all in a 1 hour session.

She is truly gifted as a coach, warm and funny insightful just brilliant.

The joy and lightness I feel now has changed everything for me. I try and explain it to people but to experience it yourself is where it all falls into place. If you are thinking about it do it. It could change your life.

Want to give Samantha a big shoutout for helping me with my mental health this past month. I've never liked therapy and always had bad experiences, but she's special and has been so amazing. Highly recommend anyone looking to reach out that doesn't know where to turn. God bless.